Thursday, January 28, 2010
Barefoot Running on iTunes
Click here for an iTunes iMix of songs for barefoot-style running. All of these songs have a tempo of approximately 180 beats per minute; that's the ideal cadence for running. For the most part, this iMix is skewed towards boomer-era music. I'd be interested in seeing readers' barefoot-style running playlists compiled from the perspective of other generations or genres.